Stress, anxiety, depression - no matter what issues you are suffering from, I can provide effective counselling and therapy sessions to solve them.
As an experienced therapist and a life coach, I take a diverse and holistic approach when providing therapy to my clients. I work with clients through their issues and set realistic and achievable goals to help them tackle their problems in a better way.
In a warm, safe and nonjudgmental environment, I help those in need to discover themselves and set their therapeutic goals.
Using practical tools and techniques, I help my clients trace the root of their anxieties and adopt ways to cope and overcome difficulties and stress.
Then, collaborating with the individual, I assist them to enhance their self-awareness, build and develop strong healthy relationships, adopt realistic reactions to stressful situations, and implementing constructive changes when needed
I have experience working with
Individual, Couples, and Family sessions are available